HOW TO MAKE YOUR WORD OF THE YEAR ACTUALLY WORK FOR YOU I didn’t do a Top 9 on social media to cap off this last year. It just didn’t seem right for me. But I did do a personal year-in-review. ...
THIS THANKSGIVING, LET'S SERVE UP A SIDE OF UNTHANKFUL If you’ve let me in your life for a while, you know I’ve trained myself to turn to gratitude daily, even in the face of disappointments a...
HALF-CENTURY WISDOM FROM THIS BIRTHDAY GIRL Yes, 2020 is the year we’ll remember for the pandemic and the uber-polarizing election, but I will also remember it as the year I turned ...
DON'T LET 2020 WIN I’ve talked to so many friends over the last couple weeks who’ve admitted they’re drinking more recently to try and relax. Or chilling wi...
WHITE WOMEN: JOIN ME IN THE FIGHT AGAINST RACIAL INJUSTICE I was a senior at USC in 1992 when Los Angeles erupted in anger. After a graphic video showed four LAPD officers savagely beating Rodney ...
FOCUS ON THE GOOD I’m the kind of person, parent and professional who always looks for the positive, the upside, what the glass is half-filled with. Don’t ...
HOW TO STOP PROCRASTINATING WORKING TOWARD YOUR DREAMS People tell me all the time some variation of, "I have all these dreams, but I can never find time to work toward them." If you've said t...
HOW TO CREATE HABITS THAT WILL STICK Habits have gotten a bad rap. Why? Well, they’re really hard to stick to, and as we struggle to form them, we become discouraged. This le...
HOW TO PRIORITIZE WHERE YOU SPEND YOUR TIME The question of how to best prioritize our time is an essential one because it gets to the root of why most people don’t get closer to wh...
HOW TO STAY MOTIVATED ON YOUR DREAMS AND GOALS One of the questions I get asked most often is "How can I stay motivated to focus on my dreams and goals and stop procrastinating?" Let's...
